About us
 
CDYMCA Branch Locations
 
Coaches
 
Program Details
 
Summer Programs
 
News and events
 
Calendar
 
Practice Schedule
 
Competition/ Results
 
Beginner Lessons
 
Photos
 
Synchro Links
 
CDYMCA
 
Sculpins Only 
 
Sculpins Apparel 
 
 
Designed 2001 by:
Carol McGeoch
Updated 2008 by:
Ruska Bebic
 
 
 



Proposed practice schedule – 2009-2010 



SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY
             
Shaker High Bethlehem Guilderland E. Greenbush Troy E. Greenbush So. Saratoga
             
Teams Beginners Beginners Beginners
Dry Land
Masters Team Beginners
1:00 – 4:00pm 5:30–6:30 pm 5:30–6:30 pm 5:30-6:30 6:30 – 7:30 pm 7:30 – 9:30 pm 3:00-4:00pm
             
Senior Team
Dry Land
Dry Land
Dry Land
Teams - pool   Dry Land
13/O Int. 5:30–6:30 pm 5:30-6:30 pm 5:30 – 6:30 pm 7:30–9:30 pm   2:00-3:00 pm
10/U            
  Teams - pool Teams - pool Teams - pool Sr. Figures  
Teams - pool
  6:30–9 pm 6:30–9 pm 6:30–9 pm Jr. Figures   3:00 – 7:00 pm
Glenville       (Maranda ½ yr)    
Practice by

Special

arrangements

11/12 Int

11/12A

Novice

Sr. Team

Jr. Team

13/O Int.

Novice

10/U (opt)

11/12 A

11/12 Int (opt)

Novice

    Novice

10/U

11/12 Int

11/12 A Trio

13/O Int.

  Jr. smalls:

Ari/Del/Mic

Mel/Katie/

Sylvia/

Kara

  Jr. smalls:

Mat/Car/Hannah

Sr. Smalls:

Dee/Court/Mo

Kay/Kate/Becky

    Jr. Team

Sr. smalls:

Dee

Kayla

Kat/Court

Dee/Kay